@TeachMoodNet
How Long Does It Take to Get Abs? The time it takes to develop visible abs varies widely depending on individual factors such as genetics, body composition, and exercise regimen. While some may see results in a few months with consistent exercise and a healthy diet, others may take longer. Patience, dedication, and a balanced approach to fitness are key to achieving defined abdominal muscles. Read more : https://teachmood.net/how-long-does-it-take-to-get-abs/